A little friendliness goes a long way to help someone who is not feeling well. We all like to be comforted when we are down and don't feel well. When you are having a good day or maybe even when you aren't....try cheering someone else up and some of your own pain doesn't seem so bad. Sometimes I find I have to take my eyes off of my pain and put them on what another person is going through. If you look around you hard enough, there is always someone, somewhere, worse off than you. Try a little kindness today...and as you scatter some kindness it will in turn actually help you feel better.
